Welcome to this Week's Edition of Red Things on Tuesday. Coming Down Gently: Integration for Our Whole BeingSome of us didn't learn about the importance of set and setting before we started our psychedelic explorations. We discovered it during the journey itself, and maybe doubly so, as we began to come down. Nothing is as achy and uncomfortable as wishing you had a comfortable place to rest after an intense trip and simply not having it. Just like we've heard stories of people buying art supplies after a trip, I've also witnessed people purchase new bedding and new home decor! I was once with a friend who was walking around their apartment, confused by all of their belongings, "Who's stuff is this? This isn't mine. Who was I trying to impress when I bought this? Who is this stuff for?" It was a brilliant moment of insight. So we know that our body needs a nice place to come down, a comfy place to lay down, and some time to give yourself a little spa treatment. I always appreciate a good salt scrub. The 365 Rose Petal Epsom Salts have a special place in my heart. I had to learn the hard way not to get that black charcoal scrub. I was worried that I would be stuck with a black tub forever! It was hard work getting that stuff off. All of my senses need things to be softer. Afterward, I might avoid rock music and stand-up comedy, two of my favorite treats, on a regular day. I gravitate towards sacred music, chants, ragas, and isochronic tones. I spend more time in meditation. I spend more time in nature. I spend more time writing and reading high-minded things. Some of these behaviors come naturally, and some I must remind myself are good for me. We know that psychedelics create critical learning periods of neuroplasticity where we have a chance to develop new habitual ways of thinking or behaving. If we take care of our selves well, there is a greater chance that we'll continue to do that. Of course, we have to be careful and committed because our neurology is agnostic. If we treat ourselves like trash, that will just become more ingrained into the newly awakened parts of our mind. All the more reason to have strong intentions for our journey and the time afterward. I could go on, but it just so happens that I'm teaching on this topic for Fungi Academy next week, on October 10th at noon eastern time. It's part of their sacred space holder program, and I'm looking forward to it; it's going to be fun. Join us if you can -> This is the Link. The Sandman outgrows his intentionI don't know if this has happened to you. You've made a commitment to yourself, and then you fulfill it. You're left empty, not realizing that it's time for a new one. He's lucky that he has family to point that out to him. If you need context, Sandman is an award winning graphic novel. It's all goodIn case you needed a reminder that it's all good! Small Group Work with Daniel - The Golden RoadWe've started a small group offering called The Golden Road. It's a chance to receive teaching, mentoring on your personal or professional practice, and group coaching with Daniel. There are also group meditations and monthly special guests. You can join at any time. Learn More Here Upcoming Golden Road ScheduleThursdays, Noon Eastern - Daniel's Class Join Here Psychedelics and the Wheel of Consent - Free Community MeetingThursday, October 10th at 8pm - Link Join Josh Jupiter of Brooklyn Balance for a live virtual talk on consent, exploring the Wheel of Consent, informed consent, and making clear requests. Delve into the shadows that can arise between facilitators and clients, and learn to navigate consent while in altered states during psychedelic experiences. If you've been on the fence, you've got like 72 hours to get off of it! Links to All Integration CirclesAll Donation-based Circleshttps://tamintegration.com/psychedelic-integration/ Sponsor this EmailIf you have a product or service, you can sponsor this email and promote yourself to the 13.5k subscribers of this email. DisclaimerNothing in this email should be considered medical or legal advice. We're not suggesting that you break any laws or do anything dangerous. This email is offered as education and entertainment in the spirit of harm reduction. Consult medical and legal professionals if you have questions. Sometimes, there are affiliate links in this email. It helps support this project. Thank you! |
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Welcome to this Week's Edition of Red Things on Tuesday. Psychedelic Cinema and the Unlikely Guide Integration through excellent movies is one of my favorite practices. We know that many films are written around the framework of the hero's journey, and that's why they speak to us. The filmmaker dresses up the archetypes in cool ways and gives them awesome dialogue, and it makes it not only fun to watch, but also deeply resonant. Even more so if you're in the critical window after a journey....
Welcome to this Week's Edition of Red Things on Tuesday. Integrating the Psychedelic Science Conference I thoroughly enjoyed the Psychedelic Science conference in Denver last week. And as someone who spends most of their time in a tiny little town, I'm grateful to all of you who took the time to say hello in person and give me feedback on this newsletter. Here are just a few reflections on the conference. I could probably go on, but this is good for now... The Body As I write this, I'm still...
Welcome to this Week's Edition of Red Things on Tuesday. Shaky Legs and Spiritual Cannibalism I've been seeing this trend on social media. People are making videos with them, exaggerating their restless leg syndrome while lip-synching to a song about anxiety. Their friend points to the leg as if to ask what the deal is, and they respond, "It's my anxiety." Before I go any further, I want to note that I know that Restless Leg Syndrome is a legitimate medical issue that has various causes, and...