Coming Down Gently: Integration for Our Whole Being - Red Things on Tuesday


Welcome to this Week's Edition of Red Things on Tuesday.

Coming Down Gently: Integration for Our Whole Being

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Some of us didn't learn about the importance of set and setting before we started our psychedelic explorations. We discovered it during the journey itself, and maybe doubly so, as we began to come down. Nothing is as achy and uncomfortable as wishing you had a comfortable place to rest after an intense trip and simply not having it. Just like we've heard stories of people buying art supplies after a trip, I've also witnessed people purchase new bedding and new home decor! I was once with a friend who was walking around their apartment, confused by all of their belongings, "Who's stuff is this? This isn't mine. Who was I trying to impress when I bought this? Who is this stuff for?" It was a brilliant moment of insight.

So we know that our body needs a nice place to come down, a comfy place to lay down, and some time to give yourself a little spa treatment. I always appreciate a good salt scrub. The 365 Rose Petal Epsom Salts have a special place in my heart. I had to learn the hard way not to get that black charcoal scrub. I was worried that I would be stuck with a black tub forever! It was hard work getting that stuff off.

All of my senses need things to be softer. Afterward, I might avoid rock music and stand-up comedy, two of my favorite treats, on a regular day. I gravitate towards sacred music, chants, ragas, and isochronic tones. I spend more time in meditation. I spend more time in nature. I spend more time writing and reading high-minded things.

Some of these behaviors come naturally, and some I must remind myself are good for me. We know that psychedelics create critical learning periods of neuroplasticity where we have a chance to develop new habitual ways of thinking or behaving. If we take care of our selves well, there is a greater chance that we'll continue to do that. Of course, we have to be careful and committed because our neurology is agnostic. If we treat ourselves like trash, that will just become more ingrained into the newly awakened parts of our mind.

All the more reason to have strong intentions for our journey and the time afterward.

I could go on, but it just so happens that I'm teaching on this topic for Fungi Academy next week, on October 10th at noon eastern time. It's part of their sacred space holder program, and I'm looking forward to it; it's going to be fun. Join us if you can -> This is the Link.

The Sandman outgrows his intention

I don't know if this has happened to you. You've made a commitment to yourself, and then you fulfill it. You're left empty, not realizing that it's time for a new one. He's lucky that he has family to point that out to him.

If you need context, Sandman is an award winning graphic novel.

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It's all good

In case you needed a reminder that it's all good!

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Small Group Work with Daniel - The Golden Road

We've started a small group offering called The Golden Road. It's a chance to receive teaching, mentoring on your personal or professional practice, and group coaching with Daniel. There are also group meditations and monthly special guests. You can join at any time. Learn More Here

Upcoming Golden Road Schedule

Thursdays, Noon Eastern - Daniel's Class
Mon/Wed Noon Eastern - Meditation
October 14th - 1pm - Conscious Social Media Creation with Daniel - Learn More
October 21st - 8pm - Master Class with Mike Brancatelli - Explore James Hillman’s concept of the Daimon - our inner genius—and the anima mundi - the soul of the world. Through myth, archetypes, and imaginal practices, participants will learn how to listen to their daimon, uncover life’s deeper calling, and cultivate a poetic, soul-centered approach to their work. This course emphasizes connecting with the body, dreams, the symbolic dimensions of experience, engaging the living soul of the world, and creating space for profound transformation in both personal and professional life.

Join Here

Psychedelics and the Wheel of Consent - Free Community Meeting

Thursday, October 10th at 8pm - Link

Join Josh Jupiter of Brooklyn Balance for a live virtual talk on consent, exploring the Wheel of Consent, informed consent, and making clear requests. Delve into the shadows that can arise between facilitators and clients, and learn to navigate consent while in altered states during psychedelic experiences.


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Tam Integration

Cultivate Your Wisdom as an Integration Professional. Join 13k+ subscribers to Red Things on Tuesday. Every week, you'll get a small, curated collection of music, tips, and psychedelic insight on how to move through this ever evolving psychedelic space.

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