Be Impeccable with your Psychedelic Integration- Red Things on Tuesday


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Be Impeccable with your Psychedelic Integration

I often have to remind myself of the words of the great Don Miguel Ruiz, "Be impeccable with your word."

This suggestion from his book, Four Agreements, "Be impeccable with your word," is both difficult and important for me. I grew up speaking sarcasm as my first language, and I've got a very strong inner critic. The practice of speaking with sincerity and kindness, especially to myself, has done so much for my healing soul. The practice of catching and interrupting judgment and limitation has been huge. Those of you who know me, know it's a work in progress. Maybe some of you can relate.

  1. Be impeccable with your word.
  2. Don't take anything personally.
  3. Don't make assumptions.
  4. Always do your best.

I've been thinking about this first agreement, Be impeccable with your word.

On the surface, we understand that we don't want to lie, and we don't want to speak poorly of ourselves and others. This is so simple but so hard to do. The wonderful combination of ceremony and mindfulness can give us a front-row seat to our inner monologue and the tools to do something about it. We have a chance to observe our inner critic in slow motion, and to investigate it, to give it a little love, and to point towards a more positive direction. Over time, we can repattern, effectively setting the network's default to self-love.

Also, I'd like to acknowledge that the term 'impeccable' can seem insurmountable to some people. Impeccable can sometimes seem like an unattainable idealized goal.

In relation to psychedelic work, I sometimes understand this first agreement as 'be sincere in your intention.'

This brings the mind back to the moment. Instead of being upset that we're not instantly the person we wish to be, we recognize that we need to do our work, day to day.

We might not be able to perfectly embody our intentions now and forever, but everyone can sincerely attempt to move in the direction of their aspirations in every moment that we're mindful.

Last but not least, this guideline drastically lessens the chance that I'm going to get into arguments with strangers on the internet. Don't feed the trolls. If this were all it did, it would be worth it!

We'll be discussing The Four Agreements this month in the Golden Road Collective on Thursdays at noon Eastern Time. Each week will focus on the corresponding topic. It's $50 for the month, and it includes weekly meditation practices.
You can learn more about it here!

Two Versions of Changes

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Heroic Hearts Veterans Retreat on 60 Minutes

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Godspeed You Black Emperor

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The Events!

February 14th at Noon Eastern

This event is free for members of The Golden Road, and $25 for the public.

If you'd like to register for this ala carte, you can click this link: https://sqr.co/adrianharris01/

Nature-based Psychedelic Integration
Nature connection is recommended for psychedelic preparation and integration, but what does that look like? I’m developing a nature-based approach that’s rooted in ecopsychology. In this talk I’ll outline eight key principles for psychedelic preparation and integration. I’ll then describe the specific ways that Nature-based Integration can deliver all of these essentials. I’ll share a simple exercise that provides a calming and expanded state of awareness.

Nature-based Integration works on three levels: It provides access to an expanded state which parallels the psychedelic experience; this occurs within a context that heightens cognitive capacity, thus facilitating sense-making and engendering mental well-being.

Dr Adrian Harris is an ecopsychologist, psychotherapist and psychedelic integration coach. He's been involved with ecotherapy for nearly twenty years and is Lead Editor of the 'European Journal of Ecopsychology'. Adrian has been taking psychedelics since his early 20’s. He joined the Synthesis Institute as Director of Ecopsychology in 2020 and subsequently became a Learning Mentor on their first Psychedelic Practitioner Training. He was contracted as a Retreat Facilitator with Synthesis until February 2023. He is a Guest Lecturer on the 'PGCert Psychedelics: Mind, Medicine, and Culture' at the University of Exeter and a member of the University’s clinical research team.

12 Mondays beginning February 10th

The Artist's Way has been supporting people in using their creativity in the best way possible for over 30 years.

The Artist's Way has tools for restoring a sense of flow and connection to something larger. The exercises it offers help remove the pressure of perfectionism; they encourage us to just create!

Our program has an amazing collection of guest artist speakers. These folks are celebrated the world over for their contributions. They include:

  • Chris Dyer
  • Alyssa Gursky
  • Nick Schendzielos
  • Kamau Abayomi
  • Martin Witfooth
  • Marya Stark
  • Mark Henson
  • Kris Davidson
  • Michael Garfield
  • Olivia Jane
  • Miles Toland
  • Stella Strzyzowska
  • Amanda Sage
  • And More!

We'll Meet Mondays at 5pm Pacific, 8pm Eastern for 12 weeks, starting on February 10th.

Each week, we'll check in, go over the material and exercises from the book, and enjoy a presentation from one of our guest artists.

Throughout the week, you'll be able to stay in touch with your classmates on your own private chat. You can share about your artist dates, your challenges, and your successes.

https://inspirationalchemy.com

Small Group Work with Daniel - The Golden Road Collective

We've started a group offering called The Golden Road Collective.

The Golden Road is a collective of psychonauts, healers, guides, and transformational change agents. We work together to create and embody the visions that have been gifted us in our ceremonies. We’re stepping into a shared future that is mindful, resilient, and committed to the versions of ourselves that we know we can be.


It's a chance to receive teaching, mentoring on your personal or professional practice, and group coaching with Daniel. There are also group meditations and monthly special guests. You can join at any time. Learn More Here


Links to All Integration Circles

All Donation-based Circles

https://tamintegration.com/psychedelic-integration/


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Disclaimer

Nothing in this email should be considered medical or legal advice. We're not suggesting that you break any laws or do anything dangerous. This email is offered as education and entertainment in the spirit of harm reduction. Consult medical and legal professionals if you have questions.

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Tam Integration

Cultivate Your Wisdom as an Integration Professional. Join 13k+ subscribers to Red Things on Tuesday. Every week, you'll get a small, curated collection of music, tips, and psychedelic insight on how to move through this ever evolving psychedelic space.

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