Welcome to this Week's Edition of Red Things on Tuesday.

Thank you to our sponsor!

This week's email is sponsored by InoculateTheWorld - the industry standard for clean, viable, high quality mushroom spore syringes, prints, and cultures.They strictly sell mushroom spores for microscopy research. We are currently shipping orders within 1-2 business days. Save 10% off your order with coupon code TAM https://inoculatetheworld.com/​

Sitting in your Seat

Our coaching training just met for its first in-person weekend in San Francisco, everyone's psychedelic home away from home. After months of online calls, it was so very special to finally be in a shared space with everyone, to sit with everyone.

Over the weekend, we experienced a full schedule of space-holding activities. They were introduced to the deeply relaxing and tonifying practice of yoga nidra by Brenna Geehan, giving them an opportunity to be aware of their awareness.

We had a full-day practicum of Holotropic Breathwork, led by my old friend, Angel Cassidy. The students were able to sit for each other, experiencing expanded states using a method that requires no medicine. It was a powerful time for so many of them, and they all showed up admirably well it was a beautiful sight to behold.

We also had a wonderful discussion on ceremony design and sacred objects led by our own Robin Alexandra.

Also, over the course of the retreat, I shared a variety of methods of showing up for ourselves and others. It included more subtle pranayama and movement practices, resonant field work, intention setting, meditation practices, and considerate discussions about the ethical use of touch as an intervention.

As we flowed through the various practices, we followed one consistent thread. We practiced cultivating presence in order to show up for our clients' healing, transformation, and growth. We worked to bring forth our inner intentionality in service to our clients so they could deepen in insight and well-being. We sat in the knowledge that the inner work is never done, and the more we work on ourselves, the more we can be of service to the whole.

There were tears of gratitude that came with the realization of how lucky we are to walk this path, and tears of compassion with the recognition that there is so much suffering in the world.

I hope I'm not laying it on too thick, but it was a splendid time.

We covered some of my favorite parts of this work. I love to meditate with people, and find ways to intentionally explore the mind. We just don't spend enough time focused on our mindset. We don't always realize that we can do inner work in a practical and useful way in each present moment. We might think that we're a victim to our mind, at the mercy of our emotions, and that doesn't have to be true. Our situation is workable. We might not be able to do much at first, but we can always do something. And the more we do it, the more we can do.

This is why I created the Meditation for the Journey class. To offer people, and psychonauts in particular, tools and frameworks for working with the mind. This class is actually the precursor to the Coaching training program, and through it, I've been able to offer guidance to hundreds of folks, professional practitioners, and regular explorers alike. I know that a year-long program is quite a lot to commit to, so this six-week class is much more accessible.

In this class, you learn more than just a few guided meditations. Sure, I'll offer you some of those, but it's more than that. We actually learn how the mind works. It's a dive into the psychology and structure of meditation. You'll learn how and why meditation even helps. What this means for you is you'll have the ability to create unique meditation practices for yourself and others that actually work! What this really means, is that you'll have a better working knowledge of the mind, so that you can really affect change and create wellness in and out of medicine space.

This class starts on Monday, and there are still spots available. It runs for 6 weeks, and each class is two hours. There are also optional 30 minute group meditation practices, and a cool online platform (not facebook) for community building. The class comes with a huge resource library. I just recorded a 60 'yin yoga through the chakras' class, and you'll get a copy of that too.

You'll also be invited to a free month of the Golden Road Collective, for an extended community collaboration.

And if you decide you do want to move forward with coaching training, you'll get a discount.

If this sounds attractive, click here to learn more and read some of the testimonials of previous students. -> https://tamintegration.com/psychedelic-meditation-intensive/​

Thanks for your consideration, and feel free to shoot me an email with any questions.

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Angel's Holotropic Breathwork Playlists

Here's a lot of great music for you this week, courtesy Tam's Senior Holotropic Correspondent.

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Holotropic Breathwork 1/25... Cler Achel • Tinariwen PREVIEW   ​

Holotropic Breathwork 1/25... Call of the Forest • Baka Be... PREVIEW   ​

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Mendocino Coffee Mugs

Many years ago, Somya and I had a romantic getaway to Mendocino. We bought a great mug at one of the shops. For the holidays, She hunted down the artist, Mark Cortright of Liscom Hill Pottery and bought me a couple more! Awesome! Check him out.

Legion by Brandon Sanderson

My brother recommended a fun piece of fiction, which I haven't read enough. It's called Legion. This story is about a detective who has a collection of genius 'alters' - a collection of hallucinatory friends with very special skills that help him solve crimes. For people like us, who can relate to the experience of speaking with wise disembodied entities, it's a hoot. Link here.

Once we both finish it, I'm going to suggest that we both read Fadiman's Symphony of Selves. It delves into research about how to harmonize and access the different aspects of ourselves. It's about time I had a book club with my brother. 2025!

You Can Feel Good

This is my favorite reaction video ever. This guy is so sweet. Watch till the end, as they say.

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And here are some of our upcoming classes...

Supporting Psychedelic Integration with Art and Creativity with Jake Kobrin and Daniel Shankin - January 16th

Psychedelic integration involves weaving the insights and lessons from a psychedelic experience into the fabric of daily life, fostering growth and transformation. Art serves as a powerful ally in this process, providing a way to express, explore, and process the profound, often ineffable aspects of these journeys. Through creativity, we can ground the mystical, connect with our inner world, and bring clarity to the emotional and spiritual shifts we experience.

Join Daniel of Tam Integration and visionary artist Jake Kobrin as they dive into six dynamic ways art can facilitate integration. Expect a lively conversation filled with inspiration and practical insights to fuel your creative practice and support your healing journey. Whether you're an experienced artist or new to creativity, this discussion will illuminate the transformative power of art in psychedelic integration.

January 16th at 5pm Pacific, 8pm Eastern Time

​Register here free​

Exploring EMBARK Psychedelic Therapy with Alex Belser - January 27th

Our Monthly Golden Road Masterclass

Join us for a discussion on the challenges and opportunities in psychedelic therapy, highlighting EMBARK, a new model detailed in a clinical handbook from Oxford University Press. Designed for both practitioners and researchers, EMBARK provides guidelines on preparation, medication sessions, and integration. We’ll explore recent research, including a clinical trial where 79% of participants experienced full remission from depression within three weeks, leading to FDA Breakthrough Therapy designation. We’ll also discuss the growing interest in EMBARK, with over 4,000 clinicians enrolling in its free, open-access video training.
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Alex Belser, PhD, is a clinical scientist, author, and licensed psychologist. His psychedelic research at NYU, Yale University, and in multi-site clinical trials has explored the potential of psilocybin, DMT, ketamine, and MDMA therapies to alleviate human suffering. His latest book, EMBARK Psychedelic Therapy for Depression: A New Approach for the Whole Person (Oxford University Press) offers a clinical guide to working with psychedelic medicines.

​Learn more about the Golden Road here.​

Meditation for the Journey: Sitting for Psychonauts

MFTJ is the quintessential training for people interested in incorporating mindful practices into their personal and professional psychedelic practices. We'll go deep and explore a wide variety of tools and modalities that can help us meet our innermost selves in our journeys. And it's 25% off through the end of this week.

Meditation for the Journey is designed to bring together people who are deeply committed to personal transformation, and are interested in psychedelics and meditation, to learn and practice techniques that develop insight, empathy, and confidence, so that we can be more present, joyful, and resourceful both inside and outside the ceremony space. So that we can feel prepared for what our strange and complex world might present them with.

​When you join the class, you'll explore a variety of meditation techniques and contemplate a variety of philosophies that will make you feel extremely well-prepared to take your practice to the next level. Whether you're a psychedelic newbie, or someone working in the space professionally, the tools in this intensive will enrich your life. And you’ll get to do it all with a community of amazing psychonauts!

It is excellent for both practitioners and individuals looking to deepen their meditative presence. All the classes are recorded.​
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​Together, we'll cover:​
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• ​Varieties of Psychedelic Experience (and how meditation is handy for them)​
• ​Exploring The Nature of Mind​
• ​Self Knowledge for Preparation (Mindfulness)​
• ​Self Knowledge for preparation (Ayurveda)​
• ​Somatic Awareness and Embodiment​
• ​Creating sacred space with intention and ritual​
• ​Communing with the Unconscious with Visualization​
• ​Shadow Work and Healing in the Darkness​
• ​Heart Practices for Integration​
• ​Maintaining Connection to Peak Experiences​
• ​Creating Sustainable Integration Plans​

It is excellent for practitioners and individuals who want to deepen their meditative presence.
​We'll look at meditation from a variety of different angles each week.
​Psychedelic Integration works from the inside out. Grow your inner space with Meditation for the Journey.

This class begins Monday, January 20th, and runs for six weeks at Noon Pacific, 3pm Eastern
Learn more and register here: https://tamintegration.com/psychedelic-meditation-intensive/​

Inspiration Alchemy! Your Integration Process is asking for greater creativity.

If you’ve ever felt your creative energy is stuck or that your artistic spark has dimmed, you’re not alone—and there’s a path back to your vibrant, inspired self.

I’m thrilled to introduce Inspiration Alchemy, a transformative 12-week journey crafted with love and intention.

It’s time for a creative rebirth.

Immerse yourself in daily practices that reignite your passion, weekly gatherings that fuel your imagination, and a community that celebrates your unique artistic voice. Break through the barriers that have held you back, unleashing a torrent of creativity, and step boldly into your identity as an artist.

What’s Inside Inspiration Alchemy?

• Daily Transformative Practices: Simple yet profound exercises to unlock your creative flow.

• Weekly Live Sessions: Engage in intimate discussions with world-renowned guest artists.

• Legendary Mentors: Learn from world renowned artists including Chris Dyer, Amanda Sage, and Martin Wittfooth—artists who have shaped the visionary art movement.

• Supportive Community: Connect with like-minded creatives who inspire, encourage, and might just become lifelong friends.

This journey is about more than just art and creativity—it’s about soul retrieval. It’s about remembering why you came into this world and embracing the power and magic that is your birthright. It’s a call to make the universe more beautiful through your unique expression. We need more artists now more than ever.

You'll be able to share the wisdom of creatives such as:

• Chris Dyer
• Alyssa Gursky
• Nick Schendzielos
• Kamau Abayomi
• Martin Witfooth
• Marya Stark
• Mark Henson
• Kris Davidson
• Michael Garfield
• Olivia Jane
• Miles Toland
• Stella Strzyzowska
• Amanda Sage
• And More!

What's Included:

• 12 Weeks of Expert Guidance Through The Artist’s Way​
• Weekly Live Sessions with Special Guest Artists
• Exclusive Community Access for Networking and Support
• Weekly Guided Meditations with Daniel Shankin
• Access to the Lifetime Expertise of Professional Artists
• Transformative Inspiration to Elevate Your Creative Practice

We'll Meet Mondays at 5pm Pacific, 8pm Eastern for 12 weeks, starting on February 10th.

Each week, we'll check in, go over the material and exercises from the book, and enjoy a presentation from one of our guest artists.

Throughout the week, you'll be able to stay in touch with your classmates on your own private chat. You can share about your artist dates, your challenges, and your successes.

https://inspirationalchemy.com​

ESSENTIAL PSYCHEDELIC PREPARATION

Prepare for the journey of your life!

The team at Tam Integration has been working with psychedelics for decades. And as we’ve explored and studied, we’ve learned that the basics never go out of style. Good set and setting are as important for a beginner as they are for someone more seasoned.

And there are more people reaching out to us every day for these basics. Folks who are looking for life-changing opportunities and who want to approach them wisely. They know this information is important, and so do we. We’re happy to play our part.

This 6-week online intensive is designed to guide people who are interested in the safe, sane, and healing use of psychedelics.

We’ll cover all the bases so that you feel informed and confident to make decisions that are going to help you take the next steps in your process.

You will be offered a curriculum designed to answer questions that you didn’t even know you had, and to pose questions that will have you thinking deeply about your intentions and goals.

These six sessions will offer group members guidance, community connection, and useful exercises for reflection.

This six-week intensive covers the essentials:

• Set: Preparing your mindset with contemplation, self-care, and professional support
• Setting: Creating an environment and atmosphere conducive to the result that you want
• Substance: Discovering the effects, durations, and best practices for our favorite molecules
• Sitter: What are the roles and responsibilities of these magical guides and tripsitters?
• Session: How to arrive on the day of the journey? How do we imbue our time with our intention?
• Situation: This includes both finding new support as you integrate your experience as well as how to talk to your friends and loved ones about the changes you’re going through.

This Class will be co-taught by Robin Alexandra and Daniel Shankin.

We'll Meet Wednesdays at noon pacific, 3pm Eastern, Starting on February 12th
Register here -> https://tamintegration.com/basecamp​

Small Group Work with Daniel - The Golden Road Collective

We've started a group offering called The Golden Road Collective
It's a chance to receive teaching, mentoring on your personal or professional practice, and group coaching with Daniel. There are also group meditations and monthly special guests. You can join at any time. Learn More Here​

This month's Master Class is an introduction to EMBARK Psychedelic Therapy with Dr Alex Belser - January 27th

Links to All Integration Circles

All Donation-based Circles

https://tamintegration.com/psychedelic-integration/​

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Disclaimer

Nothing in this email should be considered medical or legal advice. We're not suggesting that you break any laws or do anything dangerous. This email is offered as education and entertainment in the spirit of harm reduction. Consult medical and legal professionals if you have questions.

Sometimes, there are affiliate links in this email. It helps support this project. Thank you!

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